BALTIMORE STANDING TOGETHER: Watch town hall Wednesday at 6:30 p.m. on WJZ, as leaders address issues the city is facing.

Rob Long

Rob Long


Rob Long began his radio career in South Carolina at WYNN 106 in 1994 when hosted a Saturday morning show on the popular Hip Hop and R&B formatted station. Long was also a police officer in South Carolina.

When Long moved back to Baltimore he started on a new career path. He became of fan of a local sports talk station and was a regular caller known as “Rob from Woodlawn”

which eventually led to an opportunity as a part-time producer in radio in 2003.

Rob Long eventually joined 105.7 The Fan part-time in 2011. By January of 2012, he became a full-time co-host of the mid-day show working with Vinny Cerrato for four years before joining Ed Norris on the Morning Drive show.

Rob has since established himself as a multi-media talent, with his work as the Sunday Sports Anchor with WJZ-TV and regular hosting role on the Mid-Atlantic Sports Report, covering both Orioles and Nationals Baseball.

Long says he is living the dream on the morning drive radio show in his hometown of Baltimore and hosting a television show that covers a team he grew up loving.

Rob also coaches basketball at a high school in Baltimore where his daughter plays and his wife is a teacher.

Check out Norris & Long on 105.7 The Fan weekday mornings from 5:30AM – 10AM.



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Rob Long: “I Don’t See Baltimore Signing Kaepernick”

Rob Long from 105.7 The Fan joined CBS Sports Radio’s After Hours with Amy Lawrence to share his thoughts on Kaepernick.


BOSTON, MA - MAY 3: Adam Jones #10 of the Baltimore Orioles looks on from the on deck circle during the first inning against the Boston Red Sox at Fenway Park on May 3, 2017 in Boston, Massachusetts.

Rob Long: We Have A Race Issue In Sports, Because We Have A Race Issue In Society

“We have a race issue in sports because we have a race issue in our society. It’s not going away.”


BOSTON, MA - MAY 3: Manager of the Baltimore Orioles Buck Showalter looks on after Kevin Gausman #39 was ejected for striking Xander Bogaerts #2 of the Boston Red Sox with a pitch during the second inning at Fenway Park on May 3, 2017 in Boston, Massachusetts.

Rob Long: The Tension Between The Orioles And Red Sox Is Real

“My biggest fear happened in the bottom of the second inning Wednesday night. Kevin Gausman threw a 77 mph pitch that hit Xander Bogaerts on the hip.”


Rob Long: Commissioner Rob Manfred Issues Warning To Os And Red Sox

Major League Baseball Commissioner Rob Manfred has spoken. In wake of Chris Sale throwing behind Manny Machado, the Commissioner held a conference call with both Buck Showalter and John Ferrell warning the two sides to “cease fire.”


Rob Long: Jones Reveals The Uncomfortable Truth

“What happened to Adam Jones on Monday is talked about because someone threw peanuts at him. You’re fooling yourself if you believe the verbal attack has not happened before. I can guarantee it has happened and not once.”


INDIANAPOLIS, IN - MARCH 06: Defensive back Marlon Humphrey of Alabama runs with the ball as a coach looks on during day six of the NFL Combine at Lucas Oil Stadium on March 6, 2017 in Indianapolis, Indiana.

Rob Long: The ‘Experts’ Aren’t Always Right, Look At The 2012 Draft

“The Alabama corner back was not who I saw them taking in the first round. It did not seem to be a pick a team that missed the playoffs would make. O.J. Howard was sitting there and he seemed to be a lock. The Ravens passed and I was disappointed.”


WASHINGTON, DC - JUNE 05: U.S. President Barack Obama speaks at the podium while welcoming members of the National Football League Super Bowl champion Baltimore Ravens during a South Lawn ceremony on June 5, 2013 in Washington, DC. The Ravens defeated the San Francisco 49ers 34-31 in Super Bowl XLVII. (Photo by Rob Carr/Getty Images)

Rob Long: Let’s Keep The Politics Out Of Sports

Athletes have used their celebrity to voice their political agendas. They’ve used the sports forum to speak out against political and social issues as well as race.


GLENDALE, AZ - APRIL 03: Head coach Roy Williams of the North Carolina Tar Heels receives the Championship trophy after defeating the Gonzaga Bulldogs during the 2017 NCAA Men\'s Final Four National Championship game at University of Phoenix Stadium on April 3, 2017 in Glendale, Arizona. The Tar Heels defeated the Bulldogs 71-65.

Rob Long: Are The Tar Heels Worthy Of NCAA ‘Death Penalty’?

“It almost seems as if the NCAA is ignoring this story and many believe it’s because of the prestige and history of the University of North Carolina’s basketball program.”


NFL Commissioner Roger Goodell speaks during a press conference prior to the upcoming Super Bowl XLIX at Phoenix Convention Center on January 30, 2015 in Phoenix, Arizona.

Rob Long: Despite His Success, Owners Want To Cut Goodell’s Salary

With the amount of money the National Football League is making, you would think Roger Goodell’s current salary is more than justified.


BALTIMORE, MD - APRIL 03: The Baltimore Orioles and the Toronto Blue Jays stand during the national anthem before their Opening Day game at Oriole Park at Camden Yards on April 3, 2017 in Baltimore, Maryland

Rob Long: Opening Day Had That ‘Orioles Magic’

Opening Day lived up to the hype Monday at Oriole Park At Camden Yards.


BALTIMORE, MD - JUNE 21: An overall view in the fourth inning during a MLB baseball game between the San Diego Padres and Baltimore Orioles at Oriole Park at Camden Yards on June 21, 2016 in Baltimore, Maryland.

Rob Long: American League & National League Predictions

The Cubs are the defending World Series Champs and are expected to do it again. I don’t think so. The Cardinals win the National League and advance to the World Series to battle the Indians with Cleveland finally winning.


BALTIMORE, MD - MARCH 31: Members of the Boston Red Sox (L) and Baltimore Orioles stand on the field during the national anthem before the start of Opening Day at Oriole Park at Camden Yards on March 31, 2014 in Baltimore, Maryland.

Rob Long: We Wish You A Merry Opening Day & A Happy New ‘Sports’ Year

The first Monday in April is the equivalent of NASCAR’s Daytona 500 meaning the biggest day is at the beginning of the season.



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