Rob Long

roblong2016 Rob Long


Twitter: @RobLongSports

Co-Host of Norris & Long – Weekdays from 5:30AM-10AM on 105.7 The FAN.


DETROIT, MI - OCTOBER 05: Manager Buck Showalter #26 of the Baltimore Orioles looks on during introductions prior to Game Three of the American League Division Series against the Detroit Tigers at Comerica Park on October 5, 2014 in Detroit, Michigan. (Photo by Gregory Shamus/Getty Images)

Rob Long: The Orioles Are Focused In Sarasota

As I speak with the players in the clubhouse, focus seems to be the topic of discussion.


(Photo by Patrick Smith/Getty Images)

Rob Long: Everything Is Inbounds

The Norris and Davis Show does a segment called “What I Learned.” Well I learned something today.


(Credit: WJZ)

Rob Long: Arriving At Orioles Spring Training Arrival

Starting today, Rob Long will be bringing fans exclusive interviews from Orioles and other team officials from Spring Training.


BALTIMORE, MD - MAY 11: Adam Jones #10 of the Baltimore Orioles celebrates with Delmon Young #27 after hitting a home run against the Toronto Blue Jays at Oriole Park at Camden Yards on May 11, 2015 in Baltimore, Maryland.

Rob Long: Building Hope For The Orioles

Yovani Gallard’s health concerns have put somewhat of a damper on the start of spring training, but it’s obvious that the Orioles have addressed some needs that they had going into the off-season.


BALTIMORE, MD - DECEMBER 19: Head coach Mark Turgeon of the Maryland Terrapins looks on against the Princeton Tigers during the first half at Royal Farms Arena on December 19, 2015 in Baltimore, Maryland.

Rob Long: What’s Wrong With The Terps?

“This Terps roster isn’t one that you’re drawing up motion offenses and double screens. This is a collection of individual talent that will, once again, figure it out. “


CINCINNATI, OH - JANUARY 09: Matt Spaeth #89 of the Pittsburgh Steelers attempts to tackle Adam Jones #24 of the Cincinnati Bengals in the second half during the AFC Wild Card Playoff game at Paul Brown Stadium on January 9, 2016 in Cincinnati, Ohio. (Photo by Joe Robbins/Getty Images)

Rob Long: Upon Further Review

I think there’s a thin line between intensity and stupidity in a football game and we saw that line crossed in the Bengals/Steelers match-up.

105.7 The Fan–01/11/2016

CINCINNATI, OH - JANUARY 3: Head coach John Harbaugh of the Baltimore Ravens on the sidelines during the second quarter against the Cincinnati Bengals at Paul Brown Stadium on January 3, 2016 in Cincinnati, Ohio.

Rob Long: The State Of The Ravens

The Baltimore Ravens just finished a season that none of us saw coming. Not only did they not make the play-offs, fans saw, for the first time since 2008, a team line-up without quarterback Joe Flacco.


DETROIT, MI - OCTOBER 05: Zach Britton #53 of the Baltimore Orioles celebrates their 2 to 1 win over the Detroit Tigers to sweep the series in Game Three of the American League Division Series at Comerica Park on October 5, 2014 in Detroit, Michigan. (Photo by Gregory Shamus/Getty Images)

Rob Long: Britton, A True Weapon For The Orioles

When Britton took over as the closer for the team there was talk that he still wanted to be a starter but maybe we’re witnessing the makings of one of the game’s top finishers.


(Photo by J. Meric/Getty Images)

Rob Long: Orioles Work On Righting The Ship

About a month ago, as you walked through the Baltimore Orioles clubhouse, it just seemed that something wasn’t right. No, there wasn’t descension or anything but something was “off” a little.


(Photo by Scott Halleran/Getty Images)

Rob Long: Orioles Must Find A Way

There’s an old saying in sports that “Good teams find ways to win and bad teams find ways to lose.”


Los Angeles Angels of Anaheim v Baltimore Orioles

Rob Long: Orioles Lacking Defensive Focus

The Baltimore Orioles are regarded as one of, if not the best defensive teams in Major League Baseball. At least that was the case before the 2015 season.


(Photo By Jamie Squire/Getty Images)

Rob Long: Ed Reed – My Favorite Raven

Rob was impressed not only with Ed’s play on the field but the person he was off it.




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