Namaste: Yoga Poses For Beginners

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
credit: Thinkstock
Karnapidasana (Ear Pressure Pose)
Karnapidasana (Ear Pressure Pose)
credit: Thinkstock
Adho Mukha Svanasana (Downward-Facing Dog)
Adho Mukha Svanasana (Downward-Facing Dog)
credit: Thinkstock
Halasana (Plow Pose)
Halasana (Plow Pose)
credit: Thinkstock
Eka Pada Adho Mukha Svanasana (One-Legged Downward-Facing Dog)
Eka Pada Adho Mukha Svanasana (One-Legged Downward-Facing Dog)
credit: Thinkstock
Utthita Trikonasana (Extended Triangle Pose)
Utthita Trikonasana (Extended Triangle Pose)
credit: Thinkstock
Prasarita Padottanasana (Wide-Legged Forward Bend)
Prasarita Padottanasana (Wide-Legged Forward Bend)
credit: Thinkstock
Virabhadrasana III (Warrior III Pose)
Virabhadrasana III (Warrior III Pose)
credit: Thinkstock
Sirsasana (Supported Headstand)
Sirsasana (Supported Headstand)
credit: Thinkstock
Utkatasana (Chair Pose)
Utkatasana (Chair Pose)
credit: Thinkstock
Utthita Hasta Padangusthasana (Extended Hand-To-Big-Toe Pose)
Utthita Hasta Padangusthasana (Extended Hand-To-Big-Toe Pose)
credit: Thinkstock
Utkatasana variation (Chair Pose variation)
Utkatasana variation (Chair Pose variation)
credit: Thinkstock
Samatvam Asana (Tiptoe Pose)
Samatvam Asana (Tiptoe Pose)
credit: Thinkstock
Gomukhasana (Cow Head Pose)
Gomukhasana (Cow Head Pose)
credit: Thinkstock
Urdhva Dhanurasana (Upward Bow or Wheel Pose)
Urdhva Dhanurasana (Upward Bow or Wheel Pose)
credit: Thinkstock
Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)
Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)
credit: Thinkstock
Garudasana (Eagle Pose)
Garudasana (Eagle Pose)
credit: Thinkstock
Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)
Urdhva Dhanurasana variation (Upward Bow or Wheel Pose variation)
credit: Thinkstock
Categories: Health Photo Galleries

Latest Galleries

WJZ Weather Day 2016WJZ Weather Day 2016
New 2016-17 CBS Primetime Shows
2016 Tony Award Nominees
Prince Tributes Locally and Across The GlobePrince Tributes Locally and Across The Globe
Eastern Shore Rescues Get Bathed, Shaved and Ready For AdoptionEastern Shore Rescues Get Bathed, Shaved and Ready For Adoption
WJZ Celebrates National Pet DayWJZ Celebrates National Pet Day
Meteorologist Chelsea Ingram Ties The KnotMeteorologist Chelsea Ingram Ties The Knot
Os Win Opening Night Against TwinsSee photos from the Orioles' win over the Twins on Opening Night.

More From CBS Baltimore

Track Weather On The Go With Our App!
Your Podcast Network Play.it

Listen Live