The Norris & Long Show

norrislong headshots 970x66 The Norris & Long Show

The Norris & Long Show
Weekdays from 5am-10AM on 105.7 The FAN

Email Ed:
Email Rob:

Call: 410-583-1057 | Text: THEFAN (843326)

Latest Posts:

SANTA CLARA, CA - OCTOBER 18: A detailed view of a Baltimore Ravens player leaning on his helmet prior to playing the San Francisco 49ers in an NFL game at Levi's Stadium on October 18, 2015 in Santa Clara, California.

Ryan Mink Talks Pitta’s Return, Players On The Bubble And Final Preseason Game

As the Ravens cut the roster down to 53, many players are on the “bubble” with the risk of being cut. Ryan Mink of joined Norris and Long to preview the final preseason game and the Ravens roster.

10 hours ago

LOS ANGELES, CA - JULY 10:  Actor Sean Astin attends the premiere of FX's "The Strain" at DGA Theater on July 10, 2014 in Los Angeles, California.  (Photo by Alberto E. Rodriguez/Getty Images)

Actor Sean Astin Of ‘Goonies,’ ‘Rudy,’ and ‘LOTR’ Fame On Baltimore’s Comic Con

Actor Sean Astin joined Ed and Rob to talk about being a part of Comic-Con in downtown Baltimore this weekend.

105.7 The Fan–13 hours ago

BALTIMORE, MARYLAND - APRIL 04: of their Opening Day game Oriole Park at Camden Yards on April 4, 2016 in Baltimore, Maryland.

Roch Kubatko Of MASN On Orioles Attendance And Place In The Standings

Roch Kubatko Of MASN joined Ed and Rob to talk about the Orioles who are currently struggling.

105.7 The Fan–08/30/2016

BALTIMORE, MD - AUGUST 27: Wide receiver Jeremy Butler #17 of the Baltimore Ravens celebrates with quarterback Ryan Mallett #7 after scoring a touchdown against the Detroit Lions during the second quarter in their preseason game at M&T Bank Stadium on August 27, 2016 in Baltimore, Maryland. (Photo by Patrick Smith/Getty Images)

John Eisenberg Reviews A Big Win For The Ravens In The Season Dress Rehearsal

John Eisenberg of the Ravens website joined Ed and Rob to talk about the Ravens 30-9 win over the Lions in pre-season game number 3.

105.7 The Fan–08/29/2016

COLLEGE PARK, MD - SEPTEMBER 05: A general view as the Richmond Spiders play the Maryland Terrapins at Byrd Stadium on September 5, 2015 in College Park, Maryland. The Maryland Terrapins won, 50-21.

Keith Cavanaugh Of Terrapin Times Gets You Ready For Maryland Football Season

Keith Cavanaugh of the Terrapin Times joined Ed and Rob to talk about the upcoming college football season and the Terps football program.

105.7 The Fan–08/26/2016

Allstate BCS National Championship Game - LSU v Alabama

The Norris & Long Show Best Of – Week Of August 27th

The Norris & Long Show Best Of – Week Of August 27th

105.7 The Fan–08/26/2016

BALTIMORE, MD - MAY 27: Chris Davis #19 of the Baltimore Orioles follows his solo home run during the eighth inning of the Orioles 5-4 win over the Houston Astros at Oriole Park at Camden Yards on May 27, 2015 in Baltimore, Maryland. (Photo by Rob Carr/Getty Images)

Orioles Need Tillman Healthy, Davis To Keep Crushin’

So what can the Orioles do in the meantime with players like Miley and Jimenez stepping up while Tillman is out?


A fan's view of M&T Bank Stadium as the Baltimore Ravens host the San Diego Chargers, October 1, 2006. The Ravens won 16-13.

Ken Zalis With A Look Ahead At Fantasy Football Rankings For This NFL Season

Ken Zalis of Press Box Online joined Rob and Ken to talk fantasy football or the upcoming NFL season.

105.7 The Fan–08/25/2016

INDIANAPOLIS, IN - AUGUST 20: Josh Johnson #2 of the Baltimore Ravens runs the ball against the Indianapolis Colts at Lucas Oil Stadium on August 20, 2016 in Indianapolis, Indiana.

Ryan Mink On Ravens Injuries, Position Competitions & More

Breshad Perriman is in, Matt Elam is out and Ryan Mink from the Baltimore Ravens joined Norris and Long this morning to talk about a few more injuries and updates from the Ravens during preseason.


Stevenson University Mustang Stadium (photo via @TMASON18 Tavon Mason)

Baltimore Native, Former NFL Player Tavon Mason Working To Improve Lives Of Children

Former NFL defensive back and Baltimore native Tavon Austin joined Ed and Rob to talk about his foundation and helping with childhood obesity.

105.7 The Fan–08/23/2016

ATLANTA, GA - DECEMBER 31: Travis Rudolph #15 of the Florida State Seminoles makes a reception against the Houston Cougars in the first quarter during the Chick-fil-A Peach Bowl at the Georgia Dome on December 31, 2015 in Atlanta, Georgia.

Ralph Russo On The Pre-Season Associated Press Rankings For College Football

Ralph Russo of the AP joined Ed and Rob to talk about the pre-season college football rankings.

105.7 The Fan–08/22/2016

A fan's view of M&T Bank Stadium as the Baltimore Ravens host the San Diego Chargers, October 1, 2006. The Ravens won 16-13.

The Norris & Long Show Best Of – Week Of August 20th

The Norris & Long Show Best Of – Week Of August 20th

105.7 The Fan–08/19/2016

More From CBS Baltimore

Track Weather On The Go With Our App!
Your Podcast Network

Listen Live