Bare Hills Racquet and Fitness Club
If your New Year’s resolution was to get in shape, here’s a list of trendy, unique, bust-your-butt workouts to start signing up for.
Tennis is rated as one of the top sports to improve overall health, spurring both physical and mental vitality in workouts even non-athletes can get into. In fact, competitive tennis burns more calories than aerobics or cycling, and outperforms golf and most other sports in developing positive personality characteristics in kids. With benefits like these, and a trip to Baltimore’s best courts and clubs, you’ll be back in shape in no time.