Bikram Yoga Baltimore
What is yoga? Yoga is an Indian discipline that focuses on physical, mental, and spiritual practices. Though yoga dates back to the 5th and 6th centuries, modern day yoga was first introduced in the mid-19th century. Many health clubs and community centers offer yoga classes for relaxation and meditation. You may be familiar with yoga poses, including Standing Bow Pulling Pose, Triangle Pose, Tree Pose and Eagle Pose. Yoga enthusiasts new and old can catch a class at one of these following Baltimore-area locations.
Yoga is an excellent way to get or stay in shape and to stay centered and calm. Whether you’re a novice or are looking to find a new place to practice yoga, here are some local places to consider.