wjz-13 all-news-99-1-wnew 1057-the-fan 1300logo2_67x35
BREAKING: Ray Rice Answers Questions About Assault, Suspension| Read Story| Watch Press Conference

Dan Cenidoza

(credit: Thinkstock)

Best Kettlebell Workouts In Baltimore

During the 1940s, the use of kettlebells as exercise equipment spread to Europe, and by the 1960s, they’d been picked up by Americans for developing strength and stamina in the shoulders, lower back and legs.

01/05/2013