The new annual ‘‘best diets” list is out from U.S. News & World Report.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
The standard American diet is really acidic. Probiotics can help.
How important is the gluten-free diet for people on it?
Eliminating meat from your diet to lose weight may not necessarily work.
Lean meat and fish are on the diet, but whole grains and yogurt are not. Is that really healthy?
The risk of hospitalization or death from heart disease is almost a third lower in vegetarians, study says.
A new Gallup Poll revealed that just more than 36 percent of Americans are overweight.
A recent Consumer Reports survey asked readers to rank popular diet plans. Guess which one won.
People who drink alcohol get about 16 percent of their total calories from alcoholic drinks.
Adding beans and other legumes to the diet appears to help people with type 2 diabetes improve their blood sugar control.
Eating plenty of fruits and vegetables seems to boost life satisfaction, mental well-being, and happiness.