Diet

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

(Photo Credit: Thinkstock)

Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?

A new study finds the best diet for weight loss and heart health may be a low-carb diet.

09/11/2014

(Photo Credit: Thinkstock)

Study: Potassium Can Help Prevent Strokes

A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.

09/08/2014

(Photo by Sean Gallup/Getty Images)

Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/04/2014

1.jpg

DASH Diet Ranked Best Overall — Once Again

The new annual ‘‘best diets” list is out from U.S. News & World Report.

01/09/2014

Photo Credit Thinkstock

Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

(credit: Thinkstock)

Probiotics May Be Key For Balancing American Diet

The standard American diet is really acidic. Probiotics can help.

03/27/2013

(credit: Thinkstock)

Separating Fact From Myth: The Gluten-Free Diet

How important is the gluten-free diet for people on it?

03/20/2013

(credit: Thinkstock)

Vegan, Vegetarianism And Their Effects On Weight

Eliminating meat from your diet to lose weight may not necessarily work.

02/27/2013

(credit: Thinkstock)

The Caveman Diet: A Dietician Explores Its Benefits

Lean meat and fish are on the diet, but whole grains and yogurt are not. Is that really healthy?

02/20/2013

15.jpg

Vegetarian Diet May Cut Heart Disease Risk

The risk of hospitalization or death from heart disease is almost a third lower in vegetarians, study says.

02/20/2013

File photo of an obese man. (Photo by Matt Cardy/Getty Images)

Gallup Poll: 36 Percent Of American Adults Overweight

A new Gallup Poll revealed that just more than 36 percent of Americans are overweight.

01/24/2013

more

Follow

Get every new post delivered to your Inbox.

Join 3,248 other followers