Diet
Probiotics May Be Key For Balancing American Diet
The standard American diet is really acidic. Probiotics can help.
Separating Fact From Myth: The Gluten-Free Diet
How important is the gluten-free diet for people on it?
Vegan, Vegetarianism And Their Effects On Weight
Eliminating meat from your diet to lose weight may not necessarily work.
The Caveman Diet: A Dietician Explores Its Benefits
Lean meat and fish are on the diet, but whole grains and yogurt are not. Is that really healthy?
Vegetarian Diet May Cut Heart Disease Risk
The risk of hospitalization or death from heart disease is almost a third lower in vegetarians, study says.
Gallup Poll: 36 Percent Of American Adults Overweight
A new Gallup Poll revealed that just more than 36 percent of Americans are overweight.
Which Diet Plans Are Most Popular? Dieters Choose
A recent Consumer Reports survey asked readers to rank popular diet plans. Guess which one won.
Alcohol Adds 100 Calories A Day To Our Diet
People who drink alcohol get about 16 percent of their total calories from alcoholic drinks.
Bring On The Bean Diet For Health?
Adding beans and other legumes to the diet appears to help people with type 2 diabetes improve their blood sugar control.
Fruits Plus Vegetables Equals Happiness?
Eating plenty of fruits and vegetables seems to boost life satisfaction, mental well-being, and happiness.
Too Much Tuna Means Too Much Mercury For Kids
The FDA and EPA recommend that children consume no more than one can of albacore tuna per week.
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