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Diet

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Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?

A new study finds the best diet for weight loss and heart health may be a low-carb diet.

09/11/2014

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Study: Potassium Can Help Prevent Strokes

A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.

09/08/2014

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Study: Any Diet Works If People Stick To It

Willpower is the key to weight loss, say researchers.

09/04/2014

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DASH Diet Ranked Best Overall — Once Again

The new annual ‘‘best diets” list is out from U.S. News & World Report.

01/09/2014

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

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Probiotics May Be Key For Balancing American Diet

The standard American diet is really acidic. Probiotics can help.

03/27/2013

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Separating Fact From Myth: The Gluten-Free Diet

How important is the gluten-free diet for people on it?

03/20/2013

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Vegan, Vegetarianism And Their Effects On Weight

Eliminating meat from your diet to lose weight may not necessarily work.

02/27/2013

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The Caveman Diet: A Dietician Explores Its Benefits

Lean meat and fish are on the diet, but whole grains and yogurt are not. Is that really healthy?

02/20/2013

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Vegetarian Diet May Cut Heart Disease Risk

The risk of hospitalization or death from heart disease is almost a third lower in vegetarians, study says.

02/20/2013

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Gallup Poll: 36 Percent Of American Adults Overweight

A new Gallup Poll revealed that just more than 36 percent of Americans are overweight.

01/24/2013

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Which Diet Plans Are Most Popular? Dieters Choose

A recent Consumer Reports survey asked readers to rank popular diet plans. Guess which one won.

01/09/2013

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