This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A new study finds the best diet for weight loss and heart health may be a low-carb diet.
A new report in the journal ‘Stroke’ says there could be advantages to having potassium in the body.
Willpower is the key to weight loss, say researchers.
The new annual ‘‘best diets” list is out from U.S. News & World Report.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
The standard American diet is really acidic. Probiotics can help.
How important is the gluten-free diet for people on it?
Eliminating meat from your diet to lose weight may not necessarily work.
Lean meat and fish are on the diet, but whole grains and yogurt are not. Is that really healthy?
The risk of hospitalization or death from heart disease is almost a third lower in vegetarians, study says.
A new Gallup Poll revealed that just more than 36 percent of Americans are overweight.