J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Expert: Is a Low-Carb Diet Better Than a Low-Fat Diet?A new study finds the best diet for weight loss and heart health may be a low-carb diet.
Study: Potassium Can Help Prevent StrokesA new report in the journal 'Stroke' says there could be advantages to having potassium in the body.
Study: Any Diet Works If People Stick To ItWillpower is the key to weight loss, say researchers.
DASH Diet Ranked Best Overall -- Once AgainThe new annual ‘‘best diets'' list is out from U.S. News & World Report.
Best Healthy And Diet Books For The New YearWith New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Probiotics May Be Key For Balancing American DietThe standard American diet is really acidic. Probiotics can help.
Separating Fact From Myth: The Gluten-Free DietHow important is the gluten-free diet for people on it?
Vegan, Vegetarianism And Their Effects On WeightEliminating meat from your diet to lose weight may not necessarily work.
The Caveman Diet: A Dietician Explores Its BenefitsLean meat and fish are on the diet, but whole grains and yogurt are not. Is that really healthy?
Vegetarian Diet May Cut Heart Disease RiskThe risk of hospitalization or death from heart disease is almost a third lower in vegetarians, study says.
Gallup Poll: 36 Percent Of American Adults OverweightA new Gallup Poll revealed that just more than 36 percent of Americans are overweight.