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Earth Treks

Tips For Keeping Your Kids Active From A Baltimore Fitness Professional

Cold weather can be the perfect excuse for kids to stay indoors and busy themselves with sedentary activities like television and video games. Enough of the excuses! It’s time to get our kids moving. Here are some easy tips for keeping children active during the colder months.

2013/02/16

(Photo credit: JEAN-PIERRE CLATOT/AFP/Getty Images)

Best Places To Climb Outdoors Near Baltimore This Winter

Outdoor winter rock climbing is gaining in popularity throughout the country. While the mountains of Maryland, Pennsylvania, Virginia and West Virginia may not offer the same altitude and challenges of the Rocky Mountains, many offer unique challenges for all skill levels of climbers. Experts recommend that before tackling any outdoor climbing challenge, you enroll in a course in which skilled instructors may provide supervised training both indoors and outdoors. No matter your skill level, don’t miss out on these fun area options.

2012/12/15