This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
There’s a new way of exercising that is backed by Harvard doctors to improve your sex life.
The Prince George’s County Office of Emergency Management is conducting a mass care and evacuation exercise.
Even if you’re huffing and puffing through your morning run, you might not be working out as hard as you think.
A Hagerstown man is beginning an eight-year prison sentence for burning up his brother’s home in a dispute over the use of their late mother’s bedroom.
A Baltimore County firefighter–close to retirement–collapses and dies during training. Now the department will launch an internal investigation into what happened.
Many people these days are participating in ‘tough mudders’ to stay fit in a fun way. But they may want to practice keeping their mouths shut.
Many people make New Year’s resolutions. Most of the time, it has to do with health–eating better or losing weight. One local business is helping people meet those goals.
The city of Hagerstown is asking citizens to commit to 100 miles of exercise in 100 days.
Many are making resolutions to get healthier and we are here to help! First, we have new ways to get fit. Also, we have healthy foods to snack on.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
The St. Mary’s County Sheriff’s Office says a deputy was shot during firearms training.