Exercise

Sunday, Jan. 5, 2014

Many are making resolutions to get healthier and we are here to help! First, we have new ways to get fit. Also, we have healthy foods to snack on.

01/05/2014

Photo Credit Thinkstock

Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

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Deputy Shot During Firearms Exercise

The St. Mary’s County Sheriff’s Office says a deputy was shot during firearms training.

11/07/2013

William Kern

Testimony In Case Against Officer Accused Of Shooting Police Recruit Begins

Opening arguments Wednesday in the case against a Baltimore City police officer accused of mistakenly shooting a police recruit in the head during a training exercise in February.

10/16/2013

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Could A Walk A Day Keep The Cancer Away For Older Women?

A large study from the American Cancer Society finds walking an hour a day could significantly reduce an older woman’s chances of getting breast cancer.

10/05/2013

live longer

New Study Shows 4 Things Will Help You Live Longer

Groundbreaking research about lifestyle changes and living longer. A new study led by Johns Hopkins researchers finds four things can make a huge difference.

06/10/2013

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Safety Violation: Officers Use Unloaded Service Weapons During Training Exercise

Another dangerous incident involving Baltimore City Police training, just months after a recruit was shot in the face by a training officer in a horrible accident.

05/24/2013

(Photo by Tim P. Whitby/Getty Images)

Best Budget Fitness Classes In Baltimore

Are you looking for affordable fitness? Well look no further. There are plenty of way to stay fit and healthy without going broke. The options below offer plenty of fitness opportunities to fit Any budget. Whether you want an affordable gym membership, a fun group of people to run with, a yoga class, or something more upbeat, you are sure to find something to suit your interests.

05/18/2013

Coastal Guard

Coast Guard Postpones Emergency Response Exercise

The Coast Guard has postponed an emergency response exercise on the Severn River near Annapolis.

03/27/2013

police training

Instructor Who Shot Police Trainee During Training Exercise ID’d; Criminal Investigation Underway

Many questions remain unanswered after a police trainee is shot in the head during a training exercise. A 18-year veteran officer has been identified as the shooter.

02/14/2013

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Painkillers Before Exercise May Be Bad For The Gut

Popping a painkiller to ward off exercise pain is a common practice, but should it be?

12/11/2012

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Exercise Protects Aging Brains Better

Staying mentally sharp as you age may have more to do with working out than working on crossword puzzles.

10/22/2012

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