Many are making resolutions to get healthier and we are here to help! First, we have new ways to get fit. Also, we have healthy foods to snack on.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
The St. Mary’s County Sheriff’s Office says a deputy was shot during firearms training.
Opening arguments Wednesday in the case against a Baltimore City police officer accused of mistakenly shooting a police recruit in the head during a training exercise in February.
A large study from the American Cancer Society finds walking an hour a day could significantly reduce an older woman’s chances of getting breast cancer.
Groundbreaking research about lifestyle changes and living longer. A new study led by Johns Hopkins researchers finds four things can make a huge difference.
Another dangerous incident involving Baltimore City Police training, just months after a recruit was shot in the face by a training officer in a horrible accident.
Are you looking for affordable fitness? Well look no further. There are plenty of way to stay fit and healthy without going broke. The options below offer plenty of fitness opportunities to fit Any budget. Whether you want an affordable gym membership, a fun group of people to run with, a yoga class, or something more upbeat, you are sure to find something to suit your interests.
The Coast Guard has postponed an emergency response exercise on the Severn River near Annapolis.
Many questions remain unanswered after a police trainee is shot in the head during a training exercise. A 18-year veteran officer has been identified as the shooter.
Popping a painkiller to ward off exercise pain is a common practice, but should it be?
Staying mentally sharp as you age may have more to do with working out than working on crossword puzzles.