A large study from the American Cancer Society finds walking an hour a day could significantly reduce an older woman’s chances of getting breast cancer.
Groundbreaking research about lifestyle changes and living longer. A new study led by Johns Hopkins researchers finds four things can make a huge difference.
Another dangerous incident involving Baltimore City Police training, just months after a recruit was shot in the face by a training officer in a horrible accident.
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The Coast Guard has postponed an emergency response exercise on the Severn River near Annapolis.
Many questions remain unanswered after a police trainee is shot in the head during a training exercise. A 18-year veteran officer has been identified as the shooter.
Popping a painkiller to ward off exercise pain is a common practice, but should it be?
Staying mentally sharp as you age may have more to do with working out than working on crossword puzzles.
Obesity is on the rise across the nation but in Maryland the problem is getting worse faster. An alarming new report shows the obesity rate here could double by the year 2030 to a staggering 59%.
Thirty minutes of exercise a day may be the magic number to lose weight.
As childhood obesity rates skyrocket, a local children’s museum is trying to do its part to get kids moving. Thursday, a new exhibit opened at Port Discovery that’s designed to put a kick in their step.
Nearly half of Americans could become obese within the next 20 years. That’s the alarming prediction from a new study.