Keeping fit is an important part of a healthy lifestyle. Yet, for busy parents, it can be hard to find time to exercise. A couple of Maryland health club want to help busy parents stay fit by offering child care.
A project started several months ago in Baltimore is picking up steam. The firehouse renovation project got some more good news Friday.
At one Baltimore County gym, members are breaking a sweat and showing their American pride. They’re swinging into the holiday weekend.
Are you looking for affordable fitness? Well look no further. There are plenty of way to stay fit and healthy without going broke. The options below offer plenty of fitness opportunities to fit Any budget. Whether you want an affordable gym membership, a fun group of people to run with, a yoga class, or something more upbeat, you are sure to find something to suit your interests.
Chris Brown never thought any of her daughters would be involved in cheerleading. She thought that world was full of short skirts and superficial girls.
If you think it feels good when you blow off some stress with a hard workout, slip into 15-year-old Jake Eisenstat’s skin for a while. With a diagnosis of severe attention deficit-hyperactivity disorder and executive dysfunction, the Potomac teen has so much trouble focusing that his parents school him at home. His stamina is poor, and the development of his spatial awareness is delayed.
Paul Tillery paces the gym, waiting for his students. Dressed in ripped denim jeans and a black warm-up jacket, with his nickname “Coach Superman” stitched in red on the back, he takes a couple of bare-knuckled shots at a body bag.
Every day millions of people go to gym and fitness centers to stay in shape. One company wondered if they could harness some of that energy being burned and turn it into electrical energy.