Omega-6 fatty acid found in vegetable oils may actually boost heart disease risk, study says.
Check out these tips from EcoMedia on how to go green in the kitchen, which in turn could help you save money and stay healthy.
Most researchers agree that Americans work more hours than anyone else in the world.
With a flu outbreak causing sickness, everybody is looking for ways to avoid it.
Adding beans and other legumes to the diet appears to help people with type 2 diabetes improve their blood sugar control.
Trail mix and reduced-fat foods are good for you, right? Not always.
The YMCA shares swimming safety tips, and a ShopRite dietitian shows us healthy Memorial Day meals.
The title of this blog may be catchy but it’s also the stone cold truth and it has nothing to do with money.
Charm City residents are lacing up their sneakers to promote good health.