Melatonin

Tips For Avoiding Jet LagThe symptoms of jet lag can be reduced by following these helpful tips.
More Parents Trying Melatonin To Help Kids SleepMore and more parents are turning to melatonin to get their children to fall asleep.
Can't Sleep? It Could Be Your iPadNew research shows that the bright light emitted from tablets can suppress melatonin.

More From CBS Baltimore

Tune In To The Grammys On Feb 15!
Track Weather On The Go With Our App!

Listen Live