NaVorro Bowman

SAN FRANCISCO, CA - DECEMBER 08: Running back Marshawn Lynch #24 of the Seattle Seahawks gets caught by linebackers Patrick Willis #52 and NaVorro Bowman #53 of the San Francisco 49ers after a gain of six yards early in the first quarter on December 8, 2013 at Candlestick Park in San Francisco, California. The 49ers won 19-17. (Photo by Brian Bahr/Getty Images)

49er Defense Must Stop Run, Create Turnovers To Defeat Seattle

When the 49ers and Seahawks meet for the third time this season the stakes could not be higher. The winner will move on to the Super Bowl, while the loser will have to deal with falling just short of the big stage and to make matters worse at the hands of their hated division rival.



Pregame Playlist Featuring 49ers Linebacker NaVorro Bowman And Ravens Offensive Tackle Bryant McKinnie

It takes a heavy library of new and oldschool jams to keep today’s pro football players motivated, and to get their heads in the game before playing a formidable foe. Check out what these players listen to while getting pumped before a big game, or in this case, the Big Game.



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