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BREAKING: 3-Year-Old Little Girl Dies From Injuries In City Drive-By Shooting | Read Story

Physical exercise


Interval Training Burns More Calories In Less Time

Even short workouts that include surges of very high intensity can boost fitness and potentially shrink the waistline.


exercise generic

Hopkins Part Of New Study On Fat, Exercise & Type 2 Diabetes

There’s a breakthrough study on the importance of exercise for people with diabetes.