Study: Jogging 30-40 Minutes A Day Has "Fountain Of Youth" Effect On CellsAccording to a new study, jogging 40 minutes a day has a "fountain of youth" effect on cells.
Running Long Distance Doesn't Help Weight Loss, Fitness Author SaysFor those looking to cut a few pounds, regularly running long distance doesn't work that well, according to a fitness author.
Sunday, June 19, 2016Sous Chef Sarah Murray from La Cuchara stops by WJZ to prepare the perfect Father's Day meal: Strip steak with pommes dauphinoise and green peppercorn sauce.
Hundreds Mark Memorial Day With Navy SEAL 5K RunHundreds gather in Canton on Memorial Day for the 4th annual Navy SEAL 5K run.
VP Biden Says He Has 'Plenty Of Time' To Weigh PresidencyVice President Joe Biden says "I think I could do a good job" as president but says it's too soon to say if he'll try to succeed Barack Obama.
Marathon Medals Given To Kids With Chronic IllnessesThe sweat and perseverance of marathoners pays off for sick children at Anne Arundel Medical Center. Thanks to a group that hands out medals to encourage young patients.
Properly Fitting Shoes Key to Exercise, Stopping Pre-DiabetesOne in three Americans are starting to feel the symptoms of diabetes even if they haven’t been diagnosed. Exercise and healthy eating would help and having properly fitting workout shoes is key.
Sunday, July 13, 2014Today is the Miles that Matter 5K! Also, the Rusty Scupper discusses mussel recipes.
6 Sexy Outfits Worn By Runner Maggie Vessey That Will Pique Interest In TrackThe 6 reasons you just may become a track fan yet.
Former President Clinton Endorses Anthony BrownFormer President Bill Clinton has endorsed Maryland Lt. Gov. Anthony Brown for governor.
Lee Corrigan Talks Baltimore Marathon Following Boston BombingsLee Corrigan talks about what steps will be taken in the Baltimore Marathon following the tragic events at the Boston Marathon
Ray Rice Running Against Cleveland