A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can jump start your metabolism.
A new book titled “Walk Your Butt Off” outlines a walking program to build you up to better health.
Eliminating meat from your diet to lose weight may not necessarily work.
Drinking caffeine raises the risk of a baby being born small by up to 62 percent, study says.
A new Gallup Poll revealed that just more than 36 percent of Americans are overweight.
Eating less sugar is linked with weight loss, according to a new study.
A new book called “The 8-Hour Diet” suggests eating for eight hours and then fasting for 16 — every day.
According to a new study, losing weight could save you money at the gas pump.
Maryland State Police are reminding motorists that a change in the state’s child safety seat law will remove a weight exemption.
Thirty minutes of exercise a day may be the magic number to lose weight.
Even if the pounds you shed have crept back once again, you shouldn’t toss out your skinny jeans.
A new study suggests that most of us are clueless about whether we are gaining or losing weight.