A peaceful start to the day for dozens down at the Inner Harbor.
With their heads tilted back and clasped hands pressed under their chins, DeMatha football players let their rhythmic exhalations fall over them in the steamy studio. As the 17 Stags were frozen in meditated form, sweat drizzled down their faces, none finding relief from the five skinny ceiling fans and loud vent recycling the room’s 104-degree air.
Steven Bruneau figured a kayak could not be much different from a canoe, which he had paddled many times — until he toppled into the Inner Harbor, his boat upside down next to him.
What is yoga? Yoga is an Indian discipline that focuses on physical, mental, and spiritual practices. Though yoga dates back to the 5th and 6th centuries, modern day yoga was first introduced in the mid-19th century. Many health clubs and community centers offer yoga classes for relaxation and meditation. You may be familiar with yoga poses, including Standing Bow Pulling Pose, Triangle Pose, Tree Pose and Eagle Pose. Yoga enthusiasts new and old can catch a class at one of these following Baltimore-area locations.
WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.
Zumba, yoga and boot camps with a Baltimore backdrop! And seafood screams beach time!
Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Yoga, with roots you can trace back 5,000 years, describes both a physical exercise and a state of mind. It has experienced a boom in popularity.
Summer vacation may be most kids’ idea of a good time, but research shows it also leads to some loss of what’s been learned the previous school year. A unique program in Baltimore is working to change that.
Don Scott and Marty Bass have Coffee With former wrestler turned yoga guru Diamond Dallas Page.
Ron Matz has People Are Talking about the Farm to Table & Wine Tasting event in Center Plaza.
Are you looking for affordable fitness? Well look no further. There are plenty of way to stay fit and healthy without going broke. The options below offer plenty of fitness opportunities to fit Any budget. Whether you want an affordable gym membership, a fun group of people to run with, a yoga class, or something more upbeat, you are sure to find something to suit your interests.