Tips For A Healthy Tailgate PartyIn addition to back to school, cooler weather and shorter days, it’s football season! Whether you tailgate at the games or celebrate while watching at home, it’s often hard to maintain healthy eating habits with the typical football party offerings, and concession stand foods provide few healthy options.
Make A Resolution For Good HealthMany of us start the New Year with resolutions. The staff at the Tevis Center for Wellness is ready to help you keep your resolution for better health.
Medical Misconceptions: Hand SanitizerMany use hand sanitizers to rid themselves of germs they may have picked up on their hands. But is that a replacement for good old soap and water? In a word: no.
Discover Mindful EatingSo when did it happen? Or has it always been that way? The fact that following a delicious meal, we rarely remember the flavors, aromas and senses stimulated by a flavorful meal. Instead we often feel overfull, possibly to the point of discomfort.
Taking The First Step To Better HealthFor any behavioral change, taking the first step is always the most difficult part. And that is certainly the case when it comes to changing eating habits to improve health or lose weight.
Wellness Made Easy: 3 Basics For Better HealthWellness has 3 basic components: a balanced diet, regular exercise and wise lifestyle choices. Incorporating all 3 into your daily routine can help you live a longer, healthier life. And adopting even one of them can improve your well-being.
Skin Cancer And The Dark Days of WinterWinter is here and the days are short. It may not be foremost on your mind, but checking for skin cancer should still be a part of your routine. If you notice any changes in your skin, talk with your primary care physician.
LifeBridge Health Announced A Name Change For The Bon Secours HospitalLifeBridge Health announced a new name for Bon Secours Baltimore Hospital on Tuesday.
Lift Your Spirits And Burn 200 Calories With Quick Winter WorkoutsJust because winter has brought a drop in temperature, it doesn’t need to cause a drop in your level of physical activity.
This Winter, Shovel Snow Safely And EfficientlyWinter is in full swing, which means snow — and your snow shovel — is likely to make an appearance soon.
5 Ways to Protect Your Skin During a Harsh WinterCold temperatures and dry air can leave skin feeling uncomfortably dry. Luckily, there are steps you can take to keep your skin soft and healthy through the winter months.
Holiday Travel Checklist: What To Do Before, During And After Your Trip To Stay Healthy And SafeTraveling for the holidays? Even while you’re away on vacation, your health and that of your family is top priority.
CDC: At Least 60 Deaths From Lung Injuries Related To VapingThe Centers for Disease Control now report there have been at least 60 deaths linked to vaping across the country.
Baltimore Ranks No. 1 For Highest STD Rate, Study SaysBaltimore has the highest sexually transmitted disease rate, according to a study based data from the Centers for Disease Contol and Prevention. The CDC report, which collected data from 2018, was just released.
It's OK To Eat Romaine Lettuce Again As Officials Declare E. Coli Outbreak OverThe nationwide, monthslong E. coli outbreak linked to romaine lettuce ended Wednesday, according to the US Centers for Disease Control and Prevention and the US Food and Drug Administration.
Weight Loss Drug Belviq Tied To 'Possible Increased Risk Of Cancer,' FDA SaysThe US Food and Drug Administration warns that prescription weight loss medicine Belviq might be associated with an increased risk of cancer.
Less Sex Linked To An Earlier Menopause, Study FindsHaving sex less frequently could lead to an earlier menopause, a new study suggests.
Rich People Are Staying Healthy For Almost A Decade Longer Than Poor PeopleRich people live healthy, disability-free lives an average of nine years longer than less wealthy people, according to a major study that lays bare the troubling economic inequalities behind lifespans in the US and UK.
Lipari Foods Issues Voluntary Recall Expansion Of Additional SandwichesLipari Foods has issued a voluntary recall expansion of additional Premo and Fresh Grab sandwiches due to potential contamination of Listeria monocytogenes.
Weed Impairs Driving Skills Long After High Is Gone, Study FindsThe study, published Tuesday in the journal Drug and Alcohol Dependence, asked chronic, heavy marijuana users to drive in a customized driving simulator.
Baltimore's Trauma-Responsive Care Act Moves One Step Closer To Becoming LawThe Baltimore City Council on Monday unanimously approved legislation designed to help address the root causes of crime in the city as police investigate another wave of homicides that took place over the weekend.
Burnout Linked To Potentially Deadly Irregular Heartbeat, Study SaysIf you're feeling bone-deep mental and physical exhaustion, or what is otherwise known as burnout, new research suggests you could be at a higher risk for a potentially fatal heart flutter.
Prescription Drug Costs Under Review In MarylandA new board that will investigate how to keep prescription drugs affordable in Maryland met for the first time Monday to discuss hiring staff members and finding an office.
Most People Wait Too Long For Knee Replacement Surgery, Study SaysLiving with knee pain? A new study has found that 90% of Americans with osteoarthritis suffer too long before having a knee replacement that could improve their quality of life.