What Separates Elite Sprinters From The Also-Rans? A Big Butt, According To New ResearchNot all of us were born to be elite runners, and some seem to be better equipped as athletes than others.
Running A Marathon Could Help You Live Longer, Study SuggestsNeed another reason to sign up for that marathon in 2020? New research suggests training and running a marathon for the first time could reverse some of the effects of aging on our bodies.
Couch To 5K: The Ideal Run Training Plan For New Or Occasional RunnersThere is no cramming for a 5K or 10K, especially if you’re a new runner or someone who doesn’t exercise often.
Completing A 5K: Tips And TricksWhat should you know before you lace up your sneakers?
What You Should Know About Running Shoes Before Buying A PairIs running a regular part of your routine?
Arlington, DC Among The Best U.S. Cities For RunnersArlington, Virginia, tops the list for the second consecutive year. It has many options for indoor and outdoor runners with the most races and the third highest number of gyms per 10,000 residents.
Fifth Grader Runs 50 5K's In 50 Days For Grandpa's Lung CancerFor the last seven weeks, a San Francisco fifth grader has embarked on a physical challenge that most adults wouldn't consider trying, all of his own accord.
VIDEO: Dogs Run On Leash With CarA man was captured on camera running his dogs in Wheat Ridge, Colo. while they were leashed to his car.
Sunday, June 19, 2016Sous Chef Sarah Murray from La Cuchara stops by WJZ to prepare the perfect Father's Day meal: Strip steak with pommes dauphinoise and green peppercorn sauce.
Hundreds Mark Memorial Day With Navy SEAL 5K RunHundreds gather in Canton on Memorial Day for the 4th annual Navy SEAL 5K run.
VP Biden Says He Has 'Plenty Of Time' To Weigh PresidencyVice President Joe Biden says "I think I could do a good job" as president but says it's too soon to say if he'll try to succeed Barack Obama.