What Are Omega-3 Fats? And How Can They Help Your Depression?Let’s face it, most Americans do not get enough omega-3 fats in their diet.
Smoked Salmon Sold In Mid-Atlantic Area RecalledA New York City company is recalling vacuum packs of smoked Nova salmon that were sold to Giant supermarkets in the Mid-Atlantic region because it may be contaminated with Listeria monocytogenes.
Study: Potassium Can Help Prevent StrokesA new report in the journal 'Stroke' says there could be advantages to having potassium in the body.
Five Healthy Foods For Your BrainWhen it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
Government Proposes New Guidelines For Vitamin D ScreeningMany doctors still believe that screening and vitamin D supplements are important for good health.
Ask A Baltimore Expert: Best Workout RecipesSee what these Baltimore experts have to say about eating right for your workouts.
Food For Thought - 5 Foods To Enhance Brain FunctionWith Tax Day rapidly approaching, we need our minds to be sharp. Check out these tasty foods to help you think.