Make A Resolution For Good Health
Many of us start the New Year with resolutions. The staff at the Tevis Center for Wellness is ready to help you keep your resolution for better health.
Highlights include:
- Complementary health treatments. Feeling stressed out? Want to find balance and harmony? The Tevis Center for Wellness is home to many complementary health treatments including facials, massages, acupuncture, yoga and reiki. Yoga sessions are starting soon at the Tevis Center and at the Mt. Airy Health & Wellness Pavilion. Interested in reiki? A reiki level 1 class is scheduled for February 1. Learn how to become a reiki practitioner with this first of three sessions, and get a deep look at how the body works with energy and touch for stress reduction. Call 410-871-7000 for pricing and more information.
- Support groups. Whether you want to lose weight, get better sleep or talk with others who are facing the same health challenges as you, our support groups are here to help. View a full list of the support groups we offer.
- Classes and programs. With topics ranging from nutrition and managing your diabetes to quitting smoking or maintaining overall good health and well-being, classes and programs are offered throughout the year to help you reach your goals. View our monthly listing of events.
- Care Connect. Our health navigators are here to provide support and guidance for those living with health conditions. If you have questions about your health or need help finding resources for your health, please call 410-871-7000 and ask to speak to a health navigator. Learn more about Care Connect.
Call 410-871-7000 to discuss how we can help you with your health resolutions.
