Eat More Plants And Less Meat To Live Longer And Improve Heart Health, Study SuggestsEating more plants and less meat has been tied to a longer life and a reduced risk of cardiovascular disease in a new study.
Why Frozen Fruit And Veggies May Be Better For You Than FreshYou are probably aware that you should try to eat as many fruits and vegetables as you can for good health. But what if your favorite fruits are not in season, or the veggies on your Sunday shopping list will be eaten much later in the week?
Statewide Grant Brings Healthier Options To Baltimore Food DesertsThe Baltimore City Health Department announced a $150,000 state grant to expand the "Baltimarket" program, making it easier for corner stores to carry healthy foods.
Athletes Posing Nude For ESPN's 'Body Issue'The Body Issue will be available online July 6 and on newsstands July 8.
Checkers Employee Caught On Video Throwing Bun On FloorAn employee at a Checkers fast food restaurant in a Baltimore suburb was caught on video wiping a hamburger bun on the floor of the kitchen then making a sandwich with it.
5 Healthy Breakfasts For Weekday MorningsPlan ahead for a quick and healthy morning meal from your own kitchen.
Md. Schools Participating In 'Play 60' Health And Wellness ProgramTaking to the field. Area students follow up on a commitment to eat healthier and be more active.
5 "Healthy" Foods You Should AvoidLooking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of "The Dorito Effect: The Surprising New Truth About Food And Flavor," Mark Schatzker.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
O'Malley Holds 'Buy Local' CookoutGov. Martin O'Malley is urging Maryland residents to buy locally produced food.
Sunshine Smoothie Recipe For SummerTina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
Fitness Fail? Baltimore Falls On Healthy City List While D.C. Climbs To The TopWe now know which city is the healthiest in the nation. Turns out, it's right down the road.
Stacy Stowers' Healthy Way To Shake Up Your DietCan healthy food really taste good? I’m a firm believer that it can!
B'More Fit: Jennifer Hudson Joins Mayor In Fight Against ObesityCity leaders and a celebrity join together to fight obesity in Baltimore. Jennifer Hudson was in Charm City to get the word out about B’More Fit!
New Year’s Resolution Of Healthy Living Put To Test In Commitment Day 5KSurveys show that half of all New Year’s resolutions involve improving one's health.