ASK A DOC: LifeBridge Health Dr. Craig Bennett Talks Sports MedicineDr. Craig Bennett, Medical Director and Co-Founder Sports Medicine Institute at LifeBridge Health, spoke with WJZ's Meg McNamara about how you can stay healthy while exercising and playing sports.
Interval Training Burns More Calories In Less TimeEven short workouts that include surges of very high intensity can boost fitness and potentially shrink the waistline.