Yoga May Ease Symptoms Of Depression, Study SaysWeekly sessions of yoga may ease depressive symptoms in people with other mental health issues, according to a systematic review and meta-analysis of existing research.
Struggling With Migraines? This Specific Yoga Routine Can Help, Study SaysBecause yoga is a gentle exercise that influences both body and mind, it's been found to be effective in managing symptoms of this often debilitating condition.
Pikesville Volunteer Fire Company Hosts 'Yoga Poses, Fire Hoses, and Doggy Noses' FundraiserYoga enthusiasts in Pikesville got to experience dog yoga, as a way to relax and support a local charity.
The 3 Best Yoga Spots In BaltimoreLooking for the best yoga options near you?
Get Moving At Baltimore's Top Yoga StudiosWant to know where to go when it comes to yoga in Baltimore?
Pikesville Volunteer Fire Co. Hosts Puppy Yoga FundraiserDozens of yogis and puppies hit the mats for a morning of calmness and stillness in Baltimore County for the fire company's first-ever Puppy Yoga Fundraiser.
Orioles To Host 'Yoga At The Yard' At Camden YardsThe Orioles are hosting Yoga at The Yard on Saturday, June 1.
You Can Do Yoga In Camden YardsFans can find their zen on the field following the June 16 Orioles game at Camden Yards.
Maryland Zoo To Offer Yoga Classes Over The SummerMaryland Zoo To Offer Yoga Classes Over The Summer
Baltimore Officers Take Yoga With Students To Help Foster Community RelationshipsA teacher in Baltimore is using yoga, and the element of surprise, to heal divisions between police and young people.
Kerr Keeps Warriors Winning with Yoga, Creative ApproachCoach Steve Kerr is committed to changing things up, and he gave Golden State a day off from the practice floor one day last week so the players could practice yoga instead.
Dozens Gather For Morning Yoga On The HarborA peaceful start to the day for dozens down at the Inner Harbor.
DeMatha Football Preps For Tough Schedule With Bikram YogaWith their heads tilted back and clasped hands pressed under their chins, DeMatha football players let their rhythmic exhalations fall over them in the steamy studio. As the 17 Stags were frozen in meditated form, sweat drizzled down their faces, none finding relief from the five skinny ceiling fans and loud vent recycling the room's 104-degree air.
Getting Fit For Free With Summer Activities At Inner HarborSteven Bruneau figured a kayak could not be much different from a canoe, which he had paddled many times -- until he toppled into the Inner Harbor, his boat upside down next to him.
Best Places To Buy Yoga Gear In BaltimoreWhat is yoga? Yoga is an Indian discipline that focuses on physical, mental, and spiritual practices. Though yoga dates back to the 5th and 6th centuries, modern day yoga was first introduced in the mid-19th century. Many health clubs and community centers offer yoga classes for relaxation and meditation. You may be familiar with yoga poses, including Standing Bow Pulling Pose, Triangle Pose, Tree Pose and Eagle Pose. Yoga enthusiasts new and old can catch a class at one of these following Baltimore-area locations.