wjz-13 all-news-99-1-wnew 1057-the-fan 1300logo2_67x35

Bad Habits

(credit: Thinkstock)

Expert Advice: Replace Bad Habits, Don’t Suppress Them

Instead of trying to eat less junk food, plan to eat an apple when hunger hits.

01/23/2013

Follow

Get every new post delivered to your Inbox.

Join 3,217 other followers