courtesy of Merritt Athletic club

2%= Small Commitment, Big Results

If you can make some basic lifestyle changes and commit to a minimum of 2% of your time to the gym, then the new you is right around the corner!



Obama Readies For Second Term, Cites Commitment To Service

On the brink of a second term, President Barack Obama invoked Martin Luther King Jr.’s commitment to service Saturday as inauguration-goers flocked to the capital city for a distinctly American celebration including an oath-taking as old as the republic, a splashy parade and partying enough to last four years.


Ray Rice

Ray Rice Honors Students For Commitment To Health

Students at a Baltimore high school are being honored for their commitment to improving their health.