New Year, New You: Diet Books To Help Ring In The New YearThe New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
Ask A Baltimore Expert: Best Workout RecipesSee what these Baltimore experts have to say about eating right for your workouts.
More Salt In Kids' Diets May Mean More ObesityLimiting children’s salt intake could be one way to reduce childhood obesity.