Maryland health officials are warning people against eating a porridge product because of the potential presence of dangerous bacteria in it.
As we get older it is so important to include physical activity in everything that we do. Physical activity increases blood flow to the brain which can help your overall well-being.
Resting both our minds and bodies is a critical part to our overall well being and Total Health.
Reaching your goals also requires a balance of fitness fundamentals built into your workout plan.
A Maryland board voted Tuesday to replace technology in the state’s badly flawed health-exchange website instead of fixing its current system or partnering with the federal health care exchange.
Hundreds of millions of dollars were invested into Maryland’s problem-plagued health care website. Now state officials have announced an upgrade to the site–but it comes with a hefty price tag.
Maryland public health officials are investigating the cause of nausea and vomiting that struck high school students aboard a bus returning to Uniontown, Pa., from Washington, D.C. over the weekend.
There are just a few hours left to enroll in private health insurance through the Maryland Health Connection.
If you feel like you barely see your kids during the week, you’re not alone.
Summer is quickly approaching and for us parents, that means we need to figure out what we are going to do with our children every day when we are at work.
Today’s work place is often so fast paced that employees find it almost impossible to consider their own health during the work day.
With the support of my family and friends, I have been able to reduce from 310 pounds to my current weight of 205 pounds. My body fat percentage has gone from nearly 35 percent to 16 percent…and still going down!