This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
Great for breakfast or a healthy desert.
Students from West Virginia, Virginia and Maryland are going to the White House to meet First Lady Michelle Obama and help spread the word about healthy eating.
See what these Baltimore experts have to say about eating right for your workouts.
Good food starts at the farm. It’s what city students are learning first hand.
Sweeping changes are on the way for school lunches. For the first time in more than a decade, the federal government changes what students eat at school.
Baltimore is joining the countrywide push for healthy eating on national Food Day.
Parents have a new tool to fight childhood obesity. A new Kids Live Well initiative kicked off Wednesday and it’s bringing healthier options to a restaurant near you.