Healthy Eating

Photo Credit: Seasons 52

Green Is The New Black

Sign up here for more E.S.P. recommendations of things to eat, see and do nearby. Seasons 52 10300 Little Patuxent Parkway, Suite 3150 Columbia MD 21044 (410) 715-1152 http://www.Seasons52.com For many of us health foods and […]

11/20/2014

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

Photo Credit: Thinkstock

Five Healthy Foods For Your Brain

When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.

07/11/2014

Courtesy of Merritt Athletic Club

Merritt Athletic Club Recipe: Apple Cinnamon Oatmeal Bake

Great for breakfast or a healthy desert.

04/24/2014

(Credit: Alex Wong/Getty Images)

Magnolia Elementary In Joppa Join First Lady Obama’s Healthy Eating Push

Students from West Virginia, Virginia and Maryland are going to the White House to meet First Lady Michelle Obama and help spread the word about healthy eating.

10/29/2013

(Credit: nutreatious.com)

Ask A Baltimore Expert: Best Workout Recipes

See what these Baltimore experts have to say about eating right for your workouts.

04/17/2013

school lunch, fruit, student eating

Baltimore School Students Learn About Healthy Foods After Trip To A Farm

Good food starts at the farm. It’s what city students are learning first hand.

10/24/2012

school lunch

USDA Changes Standards For School Lunches To Encourage Healthy Eating

Sweeping changes are on the way for school lunches. For the first time in more than a decade, the federal government changes what students eat at school.

01/26/2012

healthy food, food day

Food Day Held To Push For Healthy Eating

Baltimore is joining the countrywide push for healthy eating on national Food Day.

10/24/2011

health food for kids

New Nationwide Initiative Will Battle Childhood Obesity

Parents have a new tool to fight childhood obesity. A new Kids Live Well initiative kicked off Wednesday and it’s bringing healthier options to a restaurant near you.

07/13/2011

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