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Healthy

Photo Credit: Stacy Stowers

Stacy Stowers’ Healthy Way To Shake Up Your Diet

Can healthy food really taste good? I’m a firm believer that it can!

03/20/2014

Jennifer Hudson

B’More Fit: Jennifer Hudson Joins Mayor In Fight Against Obesity

City leaders and a celebrity join together to fight obesity in Baltimore. Jennifer Hudson was in Charm City to get the word out about B’More Fit!

01/21/2014

Commitment Day 5K

New Year’s Resolution Of Healthy Living Put To Test In Commitment Day 5K

Surveys show that half of all New Year’s resolutions involve improving one’s health.

01/01/2014

junk food

School Cafeterias Do Away With Sugar & Sweets For Healthier Options

Big changes are on the way for school cafeterias that sell cookies, chips and candy bars to students. The federal government has new guidelines for snack items in schools.

06/27/2013

food depot

Grocery Store First In City To Offer Dietician To Customers

More than a third of Baltimore’s neighborhoods don’t have grocery stores. It’s a problem that’s contributed to the city’s high obesity rate.

06/13/2013

AP

First Lady: More To Do To Push Healthier Eating

Michelle Obama praised the food industry on Friday for its efforts to market healthier foods but said more needs to be done.

03/08/2013

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Which Fats Really Are Good For Your Heart?

Omega-6 fatty acid found in vegetable oils may actually boost heart disease risk, study says.

02/20/2013

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Go Green In Your Kitchen

Check out these tips from EcoMedia on how to go green in the kitchen, which in turn could help you save money and stay healthy.

01/30/2013

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Good Question: Do We Need A Day Of Rest?

Most researchers agree that Americans work more hours than anyone else in the world.

01/23/2013

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Avoid These Surfaces With The Most Germs To Stay Healthy

With a flu outbreak causing sickness, everybody is looking for ways to avoid it.

01/09/2013

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Bring On The Bean Diet For Health?

Adding beans and other legumes to the diet appears to help people with type 2 diabetes improve their blood sugar control.

10/22/2012

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Some Snacks Do Not Live Up To Their Healthy Reputations

Trail mix and reduced-fat foods are good for you, right? Not always.

10/02/2012

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