Can healthy food really taste good? I’m a firm believer that it can!
City leaders and a celebrity join together to fight obesity in Baltimore. Jennifer Hudson was in Charm City to get the word out about B’More Fit!
Surveys show that half of all New Year’s resolutions involve improving one’s health.
Big changes are on the way for school cafeterias that sell cookies, chips and candy bars to students. The federal government has new guidelines for snack items in schools.
More than a third of Baltimore’s neighborhoods don’t have grocery stores. It’s a problem that’s contributed to the city’s high obesity rate.
Michelle Obama praised the food industry on Friday for its efforts to market healthier foods but said more needs to be done.
Omega-6 fatty acid found in vegetable oils may actually boost heart disease risk, study says.
Check out these tips from EcoMedia on how to go green in the kitchen, which in turn could help you save money and stay healthy.
Most researchers agree that Americans work more hours than anyone else in the world.
With a flu outbreak causing sickness, everybody is looking for ways to avoid it.
Adding beans and other legumes to the diet appears to help people with type 2 diabetes improve their blood sugar control.
Trail mix and reduced-fat foods are good for you, right? Not always.