Plan ahead for a quick and healthy morning meal from your own kitchen.
Taking to the field. Area students follow up on a commitment to eat healthier and be more active.
Looking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of “The Dorito Effect: The Surprising New Truth About Food And Flavor,” Mark Schatzker.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Gov. Martin O’Malley is urging Maryland residents to buy locally produced food.
Tina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
We now know which city is the healthiest in the nation. Turns out, it’s right down the road.
Can healthy food really taste good? I’m a firm believer that it can!
City leaders and a celebrity join together to fight obesity in Baltimore. Jennifer Hudson was in Charm City to get the word out about B’More Fit!
Surveys show that half of all New Year’s resolutions involve improving one’s health.
Big changes are on the way for school cafeterias that sell cookies, chips and candy bars to students. The federal government has new guidelines for snack items in schools.
More than a third of Baltimore’s neighborhoods don’t have grocery stores. It’s a problem that’s contributed to the city’s high obesity rate.