Healthy

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J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

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O’Malley Holds ‘Buy Local’ Cookout

Gov. Martin O’Malley is urging Maryland residents to buy locally produced food.

07/24/2014

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Sunshine Smoothie Recipe For Summer

Tina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.

07/22/2014

exercise

Fitness Fail? Baltimore Falls On Healthy City List While D.C. Climbs To The Top

We now know which city is the healthiest in the nation. Turns out, it’s right down the road.

05/29/2014

Photo Credit: Stacy Stowers

Stacy Stowers’ Healthy Way To Shake Up Your Diet

Can healthy food really taste good? I’m a firm believer that it can!

03/20/2014

Jennifer Hudson

B’More Fit: Jennifer Hudson Joins Mayor In Fight Against Obesity

City leaders and a celebrity join together to fight obesity in Baltimore. Jennifer Hudson was in Charm City to get the word out about B’More Fit!

01/21/2014

Commitment Day 5K

New Year’s Resolution Of Healthy Living Put To Test In Commitment Day 5K

Surveys show that half of all New Year’s resolutions involve improving one’s health.

01/01/2014

junk food

School Cafeterias Do Away With Sugar & Sweets For Healthier Options

Big changes are on the way for school cafeterias that sell cookies, chips and candy bars to students. The federal government has new guidelines for snack items in schools.

06/27/2013

food depot

Grocery Store First In City To Offer Dietician To Customers

More than a third of Baltimore’s neighborhoods don’t have grocery stores. It’s a problem that’s contributed to the city’s high obesity rate.

06/13/2013

AP

First Lady: More To Do To Push Healthier Eating

Michelle Obama praised the food industry on Friday for its efforts to market healthier foods but said more needs to be done.

03/08/2013

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Which Fats Really Are Good For Your Heart?

Omega-6 fatty acid found in vegetable oils may actually boost heart disease risk, study says.

02/20/2013

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Go Green In Your Kitchen

Check out these tips from EcoMedia on how to go green in the kitchen, which in turn could help you save money and stay healthy.

01/30/2013

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