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World Class Athlete Helping Md. Woman Keep Her Promise To Shed Weight

A university study shows more than 90 percent of people who made New Year’s resolutions have stopped keeping them.


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Local Business Works To Help People Meet Fitness Goals

Many people make New Year’s resolutions. Most of the time, it has to do with health–eating better or losing weight. One local business is helping people meet those goals.



A New You! Marylanders Start Fresh With New Year’s Resolutions

The new year gives everyone a fresh start and a chance to make some changes.


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The New Year Rings In Promises And Resolutions For Many

Another year is almost here, and resolutions are being made. Find out what promises some of us are hoping to keep.


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Experts Advise Setting Realistic New Year’s Resolutions

As as say goodbye to one year and usher in a new one, many make plans and promises. Experts say New Year’s resolutions can be accomplished if you have realistic goals.