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Sleep

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Expert Separates Sleep Myths From Reality

Dr. Daniel Buysse of the University of Pittsburgh’s Sleep Institute discusses sleep.

02/26/2013

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Which Position Gives You The Best Night’s Sleep?

Few things feel as good as a full night’s sleep. Not everyone is getting it.

02/20/2013

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Good Question: Do We Need A Day Of Rest?

Most researchers agree that Americans work more hours than anyone else in the world.

01/23/2013

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Alcohol And A Good Night’s Sleep Don’t Mix

Alcohol allows people to fall asleep quicker, but causes next day drowsiness.

01/23/2013

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More Parents Trying Melatonin To Help Kids Sleep

More and more parents are turning to melatonin to get their children to fall asleep.

12/04/2012

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More Sleep May Help Some People Feel Less Pain

Some extra Zzzs each night may improve more than just your daytime alertness.

12/04/2012

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A Little Bit Of Extra Sleep Pays Off Big For Kids

Twenty-seven minutes. That’s how much extra sleep a school-aged child needs per night to be more productive the following day.

10/15/2012

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Can’t Sleep? It Could Be Your iPad

New research shows that the bright light emitted from tablets can suppress melatonin.

09/04/2012

infant mortality

Infant Mortality Rate In Md. Remains At Record Low

Maryland’s infant mortality rate has been at a record low for two years straight.

08/08/2012

AAA

AAA Warns Of Drowsy Driving After Time Change

Motorists are being warned to watch out for drowsy driving after the daylight saving time change over the weekend.

03/12/2012

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Pick-A-Side: What Would You Rather Give Up For Three Months?

02/23/2012

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Another Sexual Assault Reported At Univ. Of Md.

This incident took place off-campus last Friday in the 4700 block of College Avenue.

09/16/2011

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